![graveyard shift graveyard shift](https://new-papers.com/wp-content/uploads/2022/07/Investing-on-the-graveyard-shift-Two-new-ETFs-look-to-780x405.jpg)
Equipped with the knowledge that overnight schedules can throw our health for a loop, we wanted to examine the macro-level health effects of burning the midnight oil, both on our bodies and minds. Of course, given humans’ natural sleep cycles, working through the night isn’t exactly “normal.” In fact, it takes serious effort to minimize the mental and physical toll associated with the graveyard shift. Our world doesn’t stop turning once the sun goes down, and the members of society’s after-dark workforce keep things moving while the rest of the city gets some shut-eye.
![graveyard shift graveyard shift](https://vignette.wikia.nocookie.net/listofdeaths/images/4/41/Graveyard-Shift-Logo.png)
#GRAVEYARD SHIFT DRIVERS#
Millions of Americans, from truck drivers to nurses, earn their living under cover of night. Then, you get in the car or hop on the bus and head straight to work.Īt least, that’s the drill if you work the graveyard shift. You brush your hair, splash your face with water, and put on your shoes and jacket. Every evening, as the moon comes out to greet the night, you take your packed lunch and place it in your work bag.